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2020, Number 3

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Rev Mex Patol Clin Med Lab 2020; 67 (3)

Spinning practice and metabolic response in blood glucose and lipid levels

Rivera-Cisneros AE, Sánchez-González JM, Cárdenas-González J, Noriega-Muro I, Martínez-Vega K, Gómez-Ballesteros FH, Portillo-Gallo JH, Franco-Santillán R

Language: Spanish
References: 19
Page: 150-154
PDF size: 201.15 Kb.


ABSTRACT

Spinning is a modality of aerobic activity. Their practice presents different choreographies, particularly in the variation of exercise intensity, which produce a wide spectrum in the responses of corporal metabolic variables, as the glucose. Their popularity and scarce information on the metabolic responses, we make the present study directed to value the glycaemia responses in a typical class of 1 hour duration and lipids levels in blood. Twenty-three overweight volunteers participated (IMC › 25 kg/m2), (11 men and 12 women), average of age of 35 ± 7 years, without modifications in their habitual diet in previous week. The blood lipids went superior to the ideal values, and there was an increment in the lipid level, associated to hemoconcentration (6%). The glucose increase 20 mg/dL and 14 mg/dL after exercise, in both men and women. Our data indicate security in the metabolic responses to exercise, when the exercise is practiced with method, graduating the intensity and the exercise intervals. More investigations will characterize this answer with other routines and exercise modalities.


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