2016, Number 4
<< Back Next >>
Ortho-tips 2016; 12 (4)
Weight lifting and spine injuries
Tejeda BM, González RJA
Language: Spanish
References: 20
Page: 200-206
PDF size: 236.89 Kb.
ABSTRACT
Weight lift as a sport, strengths and shapes the muscles of the human body. However, it is a sport that exposes an athlete to suffer an injury, and low back pain is very frequent in this group of athletes. The reason may be weight lift in a very repetitive manner, but also the intensity of training might have some influence, and mainly the source of low back pain might be the technique to weight lift. The most frequent injuries of weight lifters athletes in lower back is because muscle or ligaments strain, but also might be degenerative disc disease and spondylolysis with or without spondylolisthesis. These medical conditions might be found in weight lifters athletes due to weight concentrations in the lower intervertebral discs as well as sacral slope in this area, due to shearing forces found in lower spine. Treatment of low back pain, in case of muscle or ligament strain, might be improved with non-surgical treatment. However, if there is a persistent pain, or neurological or radicular compromise, it is advisable to shift to some other sport, less demanding, especially if the athlete underwent a surgical treatment.
REFERENCES
Alexander MJ. Biomechanical aspects of lumbar spine injuries in athletes: a review. Can J Appl Sport Sci. 1985; 10 (1): 1-20.
Wang S, Park WM, Kim YH, Cha T, Wood K, Li G. In vivo loads in the lumbar L3-4 disc during a weight lifting extension. Clin Biomech (Bristol, Avon). 2014; 29 (2): 155-160.
Kingma I, Faber GS, van Dieën JH. How to lift a box that is too large to fit between the knees. Ergonomics. 2010; 53 (10): 1228-1238.
Bazrgari B, Shirazi-Adl A, Arjmand N. Analysis of squat and stoop dynamic liftings: muscle forces and internal spinal loads. Eur Spine J. 2007; 16 (5): 687-699.
Gracovetsky S, Farfan HF, Lamy C. The mechanism of the lumbar spine. Spine (Phila Pa 1976). 1981; 6 (3): 249-262.
Holmes JA, Damaser MS, Lehman SL. Erector spinae activation and movement dynamics about the lumbar spine in lordotic and kyphotic squat-lifting. Spine (Phila Pa 1976). 1992; 17 (3): 327-334.
Arjmand N, Shirazi-Adl A. Biomechanics of changes in lumbar posture in static lifting. Spine (Phila Pa 1976). 2005; 30 (23): 2637-2648.
Shirazi-Adl A, Parnianpour M. Load-bearing and stress analysis of the human spine under a novel wrapping compression loading. Clin Biomech (Bristol, Avon). 2000; 15 (10): 718-725.
Jorgensen MJ, Marras WS, Gupta P, Waters TR. Effect of torso flexion on the lumbar torso extensor muscle sagittal plane moment arms. Spine J. 2003; 3 (5): 363-369.
Granhed H, Morelli B. Low back pain among retired wrestlers and heavyweight lifters. Am J Sports Med. 1988; 16 (5): 530-533.
Mortazavi J, Zebardast J, Mirzashahi B. Low back pain in athletes. Asian J Sports Med. 2015; 6 (2): e24718.
Boden SD, Davis DO, Dina TS, Patronas NJ, Wiesel SW. Abnomarl magnetic-resonance scans of the lumbar spine in asymptomatic subjects. A prospective investigation. J Bone Joint Surg Am. 1990; 72 (3): 403-408.
Cooke PM, Lutz GE. Internal disc disruption and axial back pain in the athlete. Phys Med Rehabil Clin N Am. 2000; 11 (4): 837-865.
Cappozzo A, Felici F, Figura F, Gazzani F. Lumbar spine loading during half-squat exercises. Med Sci Sports Exerc. 1985; 17 (5): 613-620.
Frederickson BE, Baker D, McHolick WJ, Yuan HA, Lubicky JP. The natural history of spondylolysis and spondylolisthesis. J Bone Joint Surg Am. 1984; 66 (5): 699-707.
Standaert CJ, Herring SA, Halpern B, King O. Spondylolysis. Phys Med Rehabil Clin N Am. 2000; 11 (4): 785-803.
Amato M, Totty WG, Gilula LA. Spondylolysis of the lumbar spine: demonstration of defects and laminal fragmentation. Radiology. 1984; 153 (3): 627-629.
Collier BD, Johnson RP, Carrera GF, Meyer GA, Schwab JP, Flatley TJ, et al. Painful spondylolysis or spondylolisthesis studied by radiography and single-photon emission computed tomography. Radiology. 1985; 154 (1): 207-211.
Bono CM. Low-back pain in athletes. J Bone Joint Surg Am. 2004; 86-A (2): 382-396.
Klein G, Mehlman CT, McCarty M. Nonoperative treatment of spondylolysis and grade I spondylolisthesis in children and young adults: a meta-analysis of observational studies. J Pediatr Orthop. 2009; 29 (2): 146-156.