medigraphic.com
ISSN 0185-3252 (Print)
Revista de la Asociación Médica del Centro Médico ABC

2016, Number 2

<< Back Next >>

An Med Asoc Med Hosp ABC 2016; 61 (2)

Sleep hour reduction in Mexican children and its overweight impact

Arana LDY, Sánchez EO, Terán PG, Martínez YG, Velázquez MJ

Language: Spanish
References: 36
Page: 117-122
PDF size: 242.98 Kb.


ABSTRACT

Introduction: Sleep is essential for life and proper organism process functioning. Numerous studies had shown the time we spend sleeping has decreased significantly in the last two decades. This reduction has been described in both adults and children. There are many evidences of the effect of sleep restriction in humans; we know that adversely affects behaviour, cognition, immune system, food intake, etc. Childhood is particularly vulnerable to the harmful effects of sleep restriction; affects the aspects already mentioned and also harms development. Sleep restriction also increases appetite which can bring the subject to overweight or obese. Objective: The objective of this research was to evaluate the number of sleep hour of Mexican children and adolescents and determine their impact on body mass index. Method: It is an analytical, transversal and observational study. Results: The result showed a decreased of the total sleeping time recommended for each group; children between 8-11 years old sleep an average of 8.8 hours; while children entre 12 and 14 sleep 8 hours. The sleeping time differs from weekdays to weekend, 10.3 and 10 respectively. A significant negative correlation between body mass index and total sleep time was observed in children between 12 and 14 years old. Conclusions: With this approach we can conclude that Mexican children sleep less than necessary. Finally in children between 12 and 14 years, this sleep restriction is associated with overweight and obesity.


REFERENCES

  1. Grandner MA, Hale L, Moore M, Patel NP. Mortality associated with short sleep duration: the evidence, the possible mechanisms, and the future. Sleep Med Rev. 2010; 14 (3): 191-203.

  2. Hirshkowitz M, Whiton K, Albert SM, Alessi C, Bruni O, DonCarlos L et al. National Sleep Foundation’s updated sleep duration recommendations: final report. Sleep Health. 2015; 1: 233-243.

  3. Dollman J, Ridley K, Olds T, Lowe E. Trends in the duration of school-day sleep among 10- to 15-year-old South Australians between 1985 and 2004. Acta Paediatr. 2007; 96 (7): 1011-1014.

  4. Iglowstein I, Jenni OG, Molinari L, Largo RH. Sleep duration from infancy to adolescence: reference values and generational trends. Pediatrics. 2003; 111 (2): 302-307.

  5. Kohyama J. Sleep duration. Shounika. 2005; 46: 88-89.

  6. Webb W. Twenty-four-hour sleep. In: Kales A, editor. Sleep: physiology and pathology. Philadelphia: Lippincott; 1969: pp. 53-65.

  7. Tynjälä J, Villberg J, Kannas L. Nuroten. Sleep habits and tiredness among adolescents 1984-1998. Finnish Medical Journal. 2002; 57: 2992-2998.

  8. Knutson KL, Lauderdale DS. Sociodemographic and behavioral predictors of bed time and wake time among US adolescents aged 15-17 years. J Pediatr. 2009; 154 (3): 426-430.

  9. Hofferth SL, Sandberg JF. Changes in American children’s time, 1981-1997. In: Owens T, Hofferth SL, eds. Children at the millennium: where have we come from, where are we going? Amsterdam, the Netherlands: Elsevier Science Publishers; 2001: pp. 193-229.

  10. Doran SM, van Dongen HP, Dinges DF. Sustained attention performance during sleep deprivation: evidence of state instability. Arch Ital Biol. 2001; 139 (3): 253-267.

  11. Durmer JS, Dinges DF. Neurocognitive consequences of sleep deprivation. Semin Neurol. 2005; 25 (1): 117-129.

  12. Belenky G, Wesensten NJ, Thorne DR, Thomas ML, Sing HC, Redmond DP et al. Patterns of performance degradation and restoration during sleep restriction and subsequent recovery: a sleep dose-response study. J Sleep Res. 2003; 12 (1): 1-12.

  13. Seegers V, Touchette E, Ginette D, Petit D, Seguin J, Montplaisir J et al. Short persistent sleep duration is associated with poor receptive vocabulary performance in middle childhood. J Sleep Res. 2016; 25 (3): 325-332.

  14. Cassoff J, Bhatti JA, Gruber R. The effect of sleep restriction on neurobehavioural functioning in normally developing children and adolescents: insights from the Attention, Behaviour and Sleep Laboratory. Pathol Biol (Paris). 2014; 62 (5): 319-331.

  15. van Dongen HP, Maislin G, Mullington JM, Dinges DF. The cumulative cost of additional wakefulness: dose-response effects on neurobehavioral functions and sleep physiology from chronic sleep restriction and total sleep deprivation. Sleep. 2004; 27 (4): 600.

  16. Gruber R, Michaelsen S, Bergmame L, Frenette S, Bruni O, Fontil L et al. Short sleep duration is associated with teacher-reported inattention and cognitive problems in healthy school-aged children. Nat Sci Sleep. 2012; 4: 33-40.

  17. Tsal Y, Shalev L, Mevorach C. The diversity of attention deficits in ADHD: the prevalence of four cognitive factors in ADHD versus controls. J Learn Disabil. 2005; 38 (2): 142-157.

  18. Shearer WT, Reuben JM, Mullington JM, Price NJ, Lee BN, Smith EO et al. Soluble TNF-alpha receptor 1 and IL-6 plasma levels in humans subjected to the sleep deprivation model of spaceflight. J Allergy Clin Immunol. 2001; 107 (1): 165-170.

  19. Dinges DF, Douglas SD, Zaugg L, Campbell DE, McMann JM, Whitehouse WG et al. Leukocytosis and natural killer cell function parallel neurobehavioral fatigue induced by 64 hours of sleep deprivation. J Clin Invest. 1994; 93 (5): 1930-1939.

  20. Spiegel K, Leproult R, van Cauter E. Impact of sleep debt on metabolic and endocrine function. Lancet. 1999; 354 (9188): 1435-1439.

  21. Ayas NT, White DP, Manson JE, Stampfer MJ, Speizer FE, Malhotra A et al. A prospective study of sleep duration and coronary heart disease in women. Arch Intern Med. 2003; 163 (2): 205-209.

  22. Hasler G, Buysse DJ, Klaghofer R, Gamma A, Ajdacic V, Eich D et al. The association between short sleep duration and obesity in young adults: a 13-year prospective study. Sleep. 2004; 27 (4): 661-666.

  23. Mullington JM, Chan JL, van Dongen HP, Szuba MP, Samaras J, Price NJ et al. Sleep loss reduces diurnal rhythm amplitude of leptin in healthy men. J Neuroendocrinol. 2003; 15 (9): 851-854.

  24. Taheri S, Lin L, Mignon E. Short sleep duration is associated with reduced leptin, elevated ghrelin, and increased body mass index. PLoS Med. 2004; 1 (3): 62.

  25. Hart CN, Carskadon MA, Considine RV, Fava JL, Lawton J, Raynor HA et al. Changes in children’s sleep duration on food intake, weight, and leptin. Pediatrics. 2013; 132 (6): e1473-e1480.

  26. Leenaars CH, Zant JC, Aussems A, Faatz V, Snackers D, Kalsbeek A. The Leeds food preference questionnaire after mild sleep restriction - A small feasibility study. Physiol Behav. 2016; 154: 28-33.

  27. Simon SL, Field J, Miller LE, DiFrancesco M, Beebe DW. Sweet/dessert foods are more appealing to adolescents after sleep restriction. PLoS One. 2015; 10 (2): e0115434.

  28. Cao M, Zhu Y, He B, Yang W, Chen Y, Ma J et al. Association between sleep duration and obesity is age- and gender-dependent in Chinese urban children aged 6–18 years: a cross-sectional study. BMC Public Health. 2015; 15: 1029.

  29. Grandner MA, Hale L, Moore M, Patel NP. Mortality associated with short sleep duration: the evidence, the possible mechanisms, and the future. Sleep Med Rev. 2010; 14 (3): 191-203.

  30. Gutiérrez JP, Rivera J, Shamah T, Villalpando S, Franco A, Cuevas L et al. Encuesta Nacional de Salud y Nutrición. Resultados nacionales. Cuernavaca, México: Instituto Nacional de Salud Pública (MX); 2012.

  31. Hale L, Berger LM, LeBourgeois MK, Brooks-Gunn J. A longitudinal study of preschoolers’ language-based bedtime routines, sleep duration, and well-being. J Fam Psychol. 2011; 25 (3): 423-433.

  32. Hense S, Barba G, Pohlabeln H, De Henauw S, Marild S, Molnar D et al. Factors that influence weekday sleep duration in European children. Sleep. 2011; 34 (5): 633-639.

  33. Sadeh A, Gruber R, Raviv A. The effects of sleep restriction and extension on school-age children: what a difference an hour makes. Child Dev. 2003; 74 (2): 444-455.

  34. Sarchiapone M, Mandelli L, Carli V, Iosue M, Wasserman C, Hadlaczky G et al. Hours of sleep in adolescents and its association with anxiety, emotional concerns, and suicidal ideation. Sleep Med. 2014; 15 (2): 248-254.

  35. Acosta ME, Mancilla T, Correa J, Saavedra M, Ramos FR, Cruz J et al. Depresión en la infancia y adolescencia: enfermedad de nuestro tiempo. Arch Neurocien (Mex) INNN. 2011; 16 (1): 20-25.

  36. Wittmann M, Dinich J, Merrow M, Roenneberg T. Social jetlag: misalignment of biological and social time. Chronobiol Int. 2006; 23 (1-2): 497-509.




2020     |     www.medigraphic.com