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Coordinación General de Investigación de la Facultad de Salud Pública y Nutrición y la Dirección General de Sistemas e Informática de la Universidad Autónoma de Nuevo León

2019, Número 1

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Rev Salud Publica Nutr 2019; 18 (1)


La obesidad desde la perspectiva de la selección de alimentos

Arriaga-Ramírez JCP, Cruz-Morales SE

Idioma: Español
Referencias bibliográficas: 45
Paginas: 25-32
Archivo PDF: 672.54 Kb.


RESUMEN

Introducción: La obesidad es un problema de salud a nivel mundial, así como en México. La iniciación de la alimentación se ha estudiado desde la perspectiva de la homeostasis. El aprendizaje es un mecanismo de adaptación que permite la regulación de la alimentación en ausencia de señales de error, como lo implican las estrategias basadas en cambios de las variables reguladas homeostáticamente y provee un mecanismo flexible y dinámico especialmente en ambientes predecibles. Objetivo: La tesis de este trabajo es que, mediante la selección de alimentos, mediada socialmente como influencia directa por medio de la enseñanza, para elegir, comprar y preparar los alimentos de una lista en donde se indique el contenido de carbohidratos, se puede ayudar a resolver el problema de la obesidad causada por el consumo excesivo de éstos. Conclusiones: La selección de alimentos con base en la influencia social puede proveer estrategias para controlar la obesidad mediante la limitación en el consumo de carbohidratos. Se ha encontrado que las dietas bajas en carbohidratos producen una disminución de peso mayor que la limitación del contenido de grasa en la dieta. En las dietas bajas en carbohidratos, una variedad efectiva en la reducción del peso es la dieta cetogénica.


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