2023, Número 4
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Salud Mental 2023; 46 (4)
Team sports as a protective factor against mental health problems and suicidal ideation in adolescents
Machado-Oliveira L, Oliveira SA, Quintella FB, Caldas SLI, Tadeu CSF, Larissa SF, Machado L, Rejane BDP
Idioma: Ingles.
Referencias bibliográficas: 41
Paginas: 177-184
Archivo PDF: 256.91 Kb.
RESUMEN
Introducción. Los adolescentes que practican deportes tienen mejores indicadores de salud mental.
Objetivo.
Analizar la asociación entre los diferentes tipos de actividad física (ejercicio sistematizado, deportes
individuales y colectivos), la salud mental y la ideación suicida en adolescentes.
Método. Se realizó un estudio
transversal realizado con 666 adolescentes brasileños (14-19 años) que asisten a escuelas secundarias
y fueron seleccionados mediante muestreo aleatorio por conglomerados. Los indicadores de salud mental
analizados fueron evaluados a través del Cuestionario de Autoinforme y el Cuestionario de Fortalezas y
Dificultades, incluyendo la ideación suicida. También obtuvimos información de la actividad física a través de
cuestionarios.
Resultados. Hubo una mayor prevalencia relacionada con trastornos mentales (54.2% contra
32.5%), dificultades relacionadas con la salud mental (79.6% contra 48.4%) y pensamientos suicidas (22.9%
contra 11.4%) en niñas que en niños (
p ‹ .001 para todos). Los chicos practicaban más deportes de equipo
(41.0 contra 23.8), mientras que las chicas hacían más ejercicio (45.1 contra 26.5;
p ‹ .001).
Discusión y
conclusión. La práctica de deportes de equipo ayuda en el desarrollo del espíritu colectivo, estimula la interacción
social, desarrolla el razonamiento y la inteligencia emocional. Los niños que practican deportes de
equipo tienen menos síntomas de trastornos mentales comunes, menos problemas de salud mental y menos
ideación suicida en comparación con los niños físicamente inactivos.
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