Table 1: Clinical data and ultrasonographic

measurements at baseline.

 

Williams’

exercises

(N = 8)

Median (range)

Stabilization

exercises

(N = 13)

Median (range)

p

Age [years]

62 (50-76)

57 (50-78)

0.48

Evolution time

26.8 (3.1-62.2)

11.4 (6.1-60)

0.11

BMI [kg/m2]

34.3 (24.9-37.1)

30.1 (24.4-35)

0.14

VAS [mm]

66 (46-77)

67 (8-89)

0.91

ODI (%)

31 (16-62)

28 (2-52)

0.79

RM-r

13.4 (6.8-22.8)

18.2 (6-34.7)

0.31

RM-c

15.6 (7.6-34)

21.7 (8.4-38.5)

0.23

LM-r

12.9 (8.3-24.6)

22.0 (7.6-32.6)

0.16

LM-c

15.7 (9.3-27.6)

26.3 (9.5-37)

0.06

REO-r

3.9 (2.9-8.6)

6.5 (1-9.5)

0.37

REO-c

4.3 (3-7.4)

6.5 (2.4-8.3)

0.33

RIO-r

6.4 (3.9-10.4)

6.1 (3.9-11.3)

0.91

RIO-c

7.3 (5.1-10.9)

8.3 (5.6-13.1)

0.21

LIO-r

6.2 (5-8.2)

6.6 (5-11)

0.89

LIO-c

4.2 (2-6.1)

6.0 (2.8-6.9)

0.06

RTrA-r

7.2 (3.9-13.2)

8.7 (3.6-12.1)

1.00

RTrA-c

8.9 (5-15.4)

10.8 (4.4-15)

0.91

LTrA-r

7.2 (4.9-12.1)

5.4 (3.2-13.7)

0.18

LTrA-c

9.0 (5.4-12.8)

8.9 (4.7-15.6)

0.97

VAS = visual analogue scale.

ODI = Oswestry Disability Index.

RM = right multifidus.

LM = left multifidus.

REO = right external oblique.

LEO = left external oblique.

RIO = right internal oblique.

LIO = left internal oblique.

RTrA = right abdominal transverse.

LTrA = left abdominal transverse.

c = in contraction.

r = in relaxation.