|
Table 3: Post workout changes. (N = 275). |
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|
Variable |
Experimental group |
p |
|
|
Pre |
Pos |
||
|
Ejection fraction, (%) |
40 ± 4.8 |
47 ± 5.6 |
0.001 |
|
Weight, (kg) |
84 ± 10.7 |
75 ± 3.5 |
0.002 |
|
BMI |
34 ± 3.1 |
28 ± 1.3 |
0.001 |
|
Abdominal circumference, (cm) |
93 ± 7.5 |
88 ± 5.2 |
0.002 |
|
SBP |
139 ± 11.3 |
129 ± 2.3 |
0.001 |
|
DBP |
86 ± 6.2 |
80 ± 1.3 |
0.001 |
|
Fat, (%) |
29 ± 4.4 |
21 ± 5.5 |
0.001 |
|
Muscle, (%) |
32 ± 9.1 |
36 ± 5.7 |
0.001 |
|
Force (kg) |
27 ± 9.3 |
38.2 ± 8.4 |
0.001 |
|
Sarcopenia, (%) |
32.0 |
13.0 |
0.012 |
|
Calf circumference |
37.9 ± 11.5 |
48.6 ± 4.2 |
0.000 |
|
Cholesterol (mg/dL) |
195 ± 13.5 |
180 ± 11.4 |
0.001 |
|
Triglycerides (mg/dL) |
130 ± 12.7 |
115 ± 11.3 |
0.000 |
|
LDL (mg/dL) |
118 ± 23.4 |
102 ± 12.6 |
0.001 |
|
HDL (mg/dL) |
41 ± 3.6 |
49 ± 4.4 |
0.001 |
|
Fasting glucose (mg/dL) |
135 ± 11.3 |
123 ± 7.1 |
0.002 |
|
VO2 Estimated |
7.5 ± 5.7 |
13.9 ± 3.3 |
0.001 |
|
METs |
2.1 ± 1.6 |
3.9 ± 0.9 |
0.003 |
|
Fatigue (FACT-F) |
16.3 ± 9.7 |
5.5 ± 4.9 |
0.002 |
|
Quality of life |
108 ± 14 |
121 ± 7.6 |
0.002 |
|
Distance traveled |
243 ± 23 |
312 ± 29 |
0.001 |
|
MHR-stress test |
156 ± 12 |
175 ± 14 |
0.001 |
|
BMI = body mass index. DBP = diastolic blood pressure. HDL = high-density lipoprotein. LDL = low intensity lipoprotein. METs = metabolic equivalent. mg/dL = milligrams over deciliters. MHR = maximum heart rate. SBP = systolic blood pressure. VO2 = maximum oxygen consumption. |
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