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Table 1: Lifestyle recommendations in chronic coronary syndrome. |
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Intervention |
Recommendation ESC 2019 |
RRR (%) |
|
Physical activity |
30-60 minutes of moderate-intensity almost every day |
27 mortality |
|
Smoking cessation |
Use of the 5As model |
36 mortality |
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Healthy diet |
High in vegetables, fruits, and grains. Saturated fats < 10% of total intake Reduce alcohol consumption to < 100 grams per week |
31 MACE10 |
|
Weight loss |
Achieve and maintain BMI ≤ 25 kg/m2 |
33 MACE1 |
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ESC = European Society Cardiology. RRR = relative risk reduction. BMI = body mass index. MACE = major adverse cardiovascular events. |
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