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ISSN 2007-8560 (Print)
Órgano Oficial de Difusión Científica de la Federación Mexicana de Colegios de Ortopedia y Traumatología, A.C. (FEMECOT)

2016, Number 4

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Ortho-tips 2016; 12 (4)

Yoga and spine

Ramos FVJ, de Haro EJA, Sánchez GFJ

Language: Spanish
References: 25
Page: 223-226
PDF size: 208.60 Kb.


ABSTRACT

Yoga its one of the most common exercises that the health care personal recommend to improve health, this exercise can improve the stability, flexibility, mobility and strenght of the musculoskeletal system including the spine, improving some of the common affections like chronic low back pain.


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